Energy level: ok
Pain level: 0 for non weight bearing
3 for 30% weight bearing
Wow! Water aerobics certainly has brought me to the next level! I’m able to put significantly more pressure on my foot today. Woo hoo! Flexing is also better. I try a “lunge” and while I’m still wobbly braced against the wall I’m able to get my foot one inch further from the wall. I should mention that at this point a “lunge” for me means that my right foot is a few inches from the wall and my left (recovering) foot is only 18 inches from the wall.
Lunges should be measured in feet, not inches!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment