Energy level: great!
Pain level: 0 for non weight bearing
3 for 100% weight bearing
Class was canceled so I take the opportunity to practice running in the pool at my own pace. I really focus on evenly engaging the bottom of the foot. The slow motion really exaggerates the flexing of the foot. This new range of motion spurs a strange pain on the top of the foot.
I never cease to be amazed at how all parts of the foot are necessary for walking. Even my middle toe is a tad sore.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment